A little holiday self-destruction and deconstruction

Tricks and Treats for Getting Off Antidepressants (not-medical advice from not-a-doctor)

What remission from chronic Lyme is NOT is a sudden restoration to 100% health. A new life is here. And there’s no road map. Now what?

The Power of Validating our Lived Experience | In my health and trauma work over the past few years, I’ve come to explore and accept the very necessary concept of non-dualistic thinking; yin and yang, opposite but essential, both true… “yes, and.” It's usually called "both/and" thinking.

I’m in a new territory – the “Remission Purgatory” as I call it. A space in between sick and healthy.